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WooHoo! Still on the downward path, back below my lowest recorded weight in a LONG time. Cheers to sticking with this WOE for the long haul! Have a great day everyone!
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156,6 kg
Sejauh ini Berkurang: 15,8 kg.
Sisa: 54,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 03 September 2010:
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900 kkal
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Lemak: 70,00g | Prot: 56,00g | Karb: 4,00g.
Makan Pagi: bk breakfast muffin no muffin. Camilan/Lainnya: hot spicy pork rinds. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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