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Corporate Christmas Party tonight. Three glasses of wine and some charcuterie. not much else....We'll see how this affected me in the morning.
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88,0 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 8,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 10 Desember 2019:
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1426 kkal
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Lemak: 68,13g | Prot: 58,02g | Karb: 65,51g.
Makan Pagi: Land O'Lakes Buttercream Style Half & Half. Makan Siang: Pork Spareribs, Mott's Natural Applesauce . Makan Malam: Carolina's Charcuterie Hot Salame Panino, Red Table Wine. Camilan/Lainnya: Lance Whole Grain Crackers with Real Cheddar Cheese, Meijer Fat Free Milk, Kroger Salted Peanuts. lagi...
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berat badan stabil
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