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Today is my 60th Birthday. Except for my weight battle, I am blessed with very good health. I thank God for my wonderful husband of almost 38 years(who has NEVER said a word about my weight other than "I think you're beautiful!") and my 2 great kids(one of each). And I thank God for my FS encouragers. I have been on some kind of diet since I was 12 and probably will be for the rest of my life. I don't know if I'll EVER reach my goal, but with the struggle, hopefully I won't get bigger. My Mom is 88 and still healthy and active. I want to be her when I grow up!
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88,0 kg
Sejauh ini Berkurang: 2,7 kg.
Sisa: 8,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 09 Desember 2019:
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1166 kkal
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Lemak: 67,07g | Prot: 43,80g | Karb: 70,98g.
Makan Pagi: Land O'Lakes Buttercream Style Half & Half, Hershey's Simply 5 Chocolate Syrup. Makan Siang: Egg, Butter (Salted), Vigo Marinated Quartered Artichokes, Athenos Natural Crumbled Feta Cheese, Hy-Vee Shredded Low-Moisture Part Skim Mozzarella Cheese, Daisy Sour Cream. Makan Malam: Red Table Wine, Baked Winter Type Squash (No Fat or Sugar Added in Cooking), Aunt Nellie's Pickled Beets, Earthbound Farm Organic Baby Arugula, T. Marzetti Chunky Blue Cheese Dressing, Pork Spareribs. Camilan/Lainnya: Kroger Salted Peanuts, Edy's Slow Churned Classic Vanilla. lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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