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Hello water. I missed you these past couple of days. Make yourself at home for another day or two 😉.
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56,6 kg
Sejauh ini Berkurang: 16,2 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 08 Desember 2019:
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1836 kkal
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Lemak: 70,21g | Prot: 125,28g | Karb: 198,92g.
Makan Siang: Sheetz Peanut Butter No-Bakes, Kraft Velveeta Shells & Cheese with 2% Milk, Great Value Sharp Cheddar Cheese, Mission Carb Balance Soft Taco Flour Tortillas, Ground Elk Meat (Cooked, Pan-Broiled) . Makan Malam: Knorr Pasta Sides - Cheesy Cheddar, Pork Chops (Top Loin, Boneless, Cooked, Broiled) . Camilan/Lainnya: Act II Butter Lover's Popcorn, Lofthouse Cookies Frosted Sugar Cookies, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). lagi...
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Memperoleh 5,7 kg dalam 1 minggu
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Sejarah Berat Badan peeperjj
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