|
Some things in life we aren’t supposed to understand weight loss is one of them lol 🤷🏻♀️😒🤨
|
78,5 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 15,0 kg.
Diet diikuti: Cukup Baik.
|
Lihat Kalender Diet, 06 Desember 2019:
|
1101 kkal
|
Lemak: 46,22g | Prot: 75,67g | Karb: 101,08g.
Makan Pagi: Great Value Creamy Peanut Butter, Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Egg White, Kraft Natural Finely Shredded Triple Cheddar Cheese, Aunt Millie's 35 Calorie Whole Grain Bread, Clover Honey, Minute Maid Light Fruit Punch, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer. Makan Siang: Imperial 30% Vegetable Oil Spread, Jennie-O 93% Lean Ground Turkey, Great Value Brown Rice Instant Whole Grain. Camilan/Lainnya: Power Crunch Protein Energy Bar - Triple Chocolate. lagi...
|
Kehilangan 0,4 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan whocares2017
|