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Every time I get a new low weight, My weight shoots up 4-5 lbs the next day and stays there for about a week. Don't do anything differently than I do normally. It is just an interesting observation. Hoping to lose 20 more lbs by Christmas.
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129,5 kg
Sejauh ini Berkurang: 22,9 kg.
Sisa: 27,5 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,9 kg dalam 1 minggu
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 Komentar
I don't think you are alone. Mine seems to do the same thing. I have a great loss, then a gain before it slowly goes back down.
01 Sep 10 oleh anggota: kmartin
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Bro... I am right there with you on this one too. I keep losing the same 3-4 lbs. Lose...then gain...lose then gain.. But I ain't a stoppin'! 20 lbs more by Christmas would be awesome... lets do it.
08 Sep 10 oleh anggota: FLOWERDUDE
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