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working 3rds and eating crap 😔
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75,0 kg
Sejauh ini Berkurang: 24,4 kg.
Sisa: 18,3 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,5 kg dalam 1 minggu
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 Komentar
You'll find a way! Keep trying!
26 Nov 19 oleh anggota: HardDaysKnight
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Eat what you want but burn them cals off, negative net is the key.
26 Nov 19 oleh anggota: phils114
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@phils114 I work 10-20 hr days and run on 4 hrs sleep, between that and working 3rds I'm gonna have a hard time, if I found time to go to the gym I literally wouldnt see my kids, but both my jobs are physical so I definitely burn calories.
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Sejarah Berat Badan Jackies Jinxed Journey- YT and Insta
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