staying under cal goal but no movement!! So frustrated!!
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153,6 kg
Sejauh ini Berkurang: 21,0 kg.
Sisa: 28,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 15 November 2019:
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2276 kkal
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Lemak: 132,30g | Prot: 84,61g | Karb: 184,73g.
Makan Siang: Apples , Tomatoes, Spinach , Kraft Chunky Blue Cheese Dressing , Pork Roasts (Top Loin, Boneless) . Makan Malam: Chili's Skillet Chocolate Chip Cookie, Southside Market Jalapeño Cheddar Pork & Beef Sausage, Chili's Salsa Picante Sauce, Tortilla Corn Chips. lagi...
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berat badan stabil
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Komentar
We all plateau!! You’re at a green line!! You are doing it❤️❤️❤️💚💜 I don’t have a green line yet. Don’t you ever give up!!🙌
16 Nov 19 oleh anggota: jcmama777
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Sejarah Berat Badan c1here
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