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And then it all came to dead strike .... urgh
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88 kg
Sejauh ini Berkurang: 37 kg.
Sisa: 8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 13 November 2019:
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1104 kkal
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Lemak: 54,12g | Prot: 67,83g | Karb: 75,13g.
Makan Pagi: Future Life High Protein Lite Bar. Makan Siang: Chicken Drumstick, Chicken Thigh, Albany Everyday White Bread, Fried Egg. Makan Malam: Ina Paarman's Mushroom Sauce, Hamburger with Large Meat Patty, Mayonnaise or Salad Dressing and Tomatoes on Bun. lagi...
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berat badan stabil
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 Komentar
So frustrating when you are so close. Patience, it will move in good time.
13 Nov 19 oleh anggota: well rounded
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Sejarah Berat Badan mevchamman
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