had a sweet tooth bad this last week in a half,back on track now.so it's zumba to night and healthy eating.
|
110,7 kg
Sejauh ini Berkurang: 1,6 kg.
Sisa: 36,3 kg.
Diet diikuti: Buruk.
|
Lihat Kalender Diet, 19 Februari 2013:
|
3277 kkal
|
Latihan:
Tari (Gerak Cepat, Aerobik) - 1 jam, Istirahat - 15 jam, Tidur - 8 jam. lagi...
|
berat badan stabil
|