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Water gain
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55,5 kg
Sejauh ini Berkurang: 17,3 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 11 November 2019:
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1681 kkal
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Lemak: 90,21g | Prot: 111,18g | Karb: 130,22g.
Makan Siang: Fritos Original Corn Chips, Kraft 2% Milk American Cheese Singles, Mission Carb Balance Soft Taco Flour Tortillas, Oscar Mayer 95% Fat Free White Oven Roasted Turkey Cold Cuts. Makan Malam: Keebler Zesta Original Saltine Crackers, Libby's Whole Kernel Sweet Corn (No Salt, No Sugar Added), Rotel Original Diced Tomatoes & Green Chilies, Ground Elk Meat , Old El Paso Taco Seasoning Mix, Great Value Sharp Cheddar Cheese. Camilan/Lainnya: Pop Secret Movie Theater Butter Popcorn, Hershey's Milk Chocolate Bar with Almonds, Premier Nutrition High Protein Shake - Caramel, Snickers Snickers Bar (1.86 oz). lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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 Komentar
Maybe but you’re like 2# from gaol???? Success is yours for the taking! Just reach out and take it 👍😇
11 Nov 19 oleh anggota: 66Pack
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I’m actually at goal. My goal is under 125 but having it at 120 reminds me not to get too close to 125 lol.
11 Nov 19 oleh anggota: peeperjj
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Sejarah Berat Badan peeperjj
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