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I think the scales might be wrong to put this much in it one week...
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86,8 kg
Sejauh ini Berkurang: 19,3 kg.
Sisa: 17,8 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 11 November 2019:
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1401 kkal
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Lemak: 34,95g | Prot: 79,74g | Karb: 182,28g.
Makan Pagi: Semi-Skimmed Milk, Quaker Oat So Simple Coconut Porridge. Makan Siang: Tesco Seedless Green Grapes, Tesco Strawberries, Heinz Salad Cream 70% Less Fat, Tesco Tuna Chunks in Brine. Makan Malam: Marks & Spencer Chicken & Mushroom Stroganoff . Camilan/Lainnya: Sainsbury's Melon Medley, Fibre One Peanut Butter Popcorn Bar, Kellogg's Special K Biscuit Moments - Strawberry. lagi...
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Memperoleh 3,0 kg dalam 1 minggu
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 Komentar
Most of it will be water weight... you looked like you had a great holiday. X
11 Nov 19 oleh anggota: bubblegum14
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Sejarah Berat Badan fitchington
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