Catatan berat badan (tidak ada entri jurnal) untuk 04 November 2019
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78,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 15,4 kg.
Diet diikuti: Tidak Berlaku.
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Lihat Kalender Diet, 04 November 2019:
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1031 kkal
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Lemak: 22,22g | Prot: 68,57g | Karb: 148,16g.
Makan Pagi: Splenda No Calorie Sweetener Packets, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Folgers Flavors French Vanilla Ground Coffee, Instant Oatmeal - Strawberries & Cream. Makan Siang: Great Value Canned Tuna in Water, Oranges, Quaker Popped Rice Crisps - Apple Cinnamon, Dannon Light & Fit Greek - Strawberry, Mayonnaise, Kraft Singles Sharp Cheddar Cheese Slices, Sara Lee 45 Calories & Delightful 100% Whole Wheat Bread. Makan Malam: Corn, Trader Joe's Fire Roasted Bell Peppers & Onions, Taco Bell Taco Seasoning Mix, Salsa, Black Beans (Canned), Kraft Mexican Style Taco Cheese, Minute Instant Whole Grain Brown Rice, Smart Chicken Boneless Skinless Chicken Breast Fillets. lagi...
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Sejarah Berat Badan brandioberry11
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