Catatan berat badan (tidak ada entri jurnal) untuk 04 November 2019
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127,1 kg
Sejauh ini Berkurang: 52,5 kg.
Sisa: 13,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 04 November 2019:
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974 kkal
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Lemak: 49,36g | Prot: 65,12g | Karb: 67,07g.
Makan Pagi: Bob Evans Original Pork Sausage Patties (59g), Bullritos Sauteed Onions & Peppers, Scrambled Egg. Makan Siang: Coffee-Mate Sugar Free Pumpkin Spice Coffee Creamer, International Delight Iced Coffee Light - Mocha, Chameleon Cold-Brew Vanilla Coffee, Designer Protein Lite Protein Chocolate Cookies & Cream, Carrington Farms MCT Oil Powder. Makan Malam: I Can't Believe It's Not Butter! Original Soft Spread, Kabuto Imitation Crab Stick, Chicken Chili. Camilan/Lainnya: Simms Turkey Sausage Snack Bites, Brunswick Chicken Salad with Crackers, Great Value Cheddar Cheese Baked Snack Crackers, Great Value Original Beef Jerky, Black Olives. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan Dishy61979
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