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I have to get a grip on this. Just going up and down is very frustrating!
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89,4 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 16,8 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,2 kg dalam 1 minggu
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 Komentar
You can do this! 🌈🌈🌈 Are you weighing and logging everything you eat? Is there anything I can help you with?
02 Nov 19 oleh anggota: shirfleur 1
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Thank you and no I have not been logging, but I have been weighing. I will see the diabetic nurse next week and hope that she can help. I tend to diet for a few weeks and then stop.
02 Nov 19 oleh anggota: willie-maedeshield
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thank you everyone, next week should be better as I am walking a little now. Knee is better also.
02 Nov 19 oleh anggota: willie-maedeshield
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Good luck on your journey! 🌈🌈🌈
02 Nov 19 oleh anggota: shirfleur 1
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When you are diabetic, you are not on a “DIET”. A diet has an end point. You are on a lifestyle change that includes improving your way of eating, managing your weight if that is an issue and increasing your exercise level. Fighting diabetes is a fight for your life.
02 Nov 19 oleh anggota: Kenna Morton
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Any body here speak arabic
02 Nov 19 oleh anggota: amane.marwon
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Be patient 💜💚 you can do this
02 Nov 19 oleh anggota: jcmama777
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