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Tried to do my second day of my second week of my 5/2 fast on Tuesday 2-13 ate a piece of chicken at 9:00 pm missed it. Tried again 2-14 fasted all day made it. Will fast again 2-15 which will make second week a success. Can't wait for my weight in 2-17 expect to be down another 4 pounds.
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137,9 kg
Sejauh ini Berkurang: 14,5 kg.
Sisa: 38,1 kg.
Diet diikuti: Cukup Baik.
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berat badan stabil
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