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Been sick for a few days so my appetite has been down, as has my interest in having a glass of wine in the evening. One or the other has probably helped. Tragic that it's not a sustainable solution.
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68,9 kg
Sejauh ini Berkurang: 3,2 kg.
Sisa: 3,2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,3 kg dalam 1 minggu
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