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Well it seems that the low carb diet is working for me. It hasn't been too tough to stay away from breads and sweets. (Not easy, there were definitely some cupcakes and creme brulees that crossed my path that I had to avoid) Here's to sticking with it!
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61,9 kg
Sejauh ini Berkurang: 0,3 kg.
Sisa: 11,9 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 13 Februari 2013:
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822 kkal
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Lemak: 43,57g | Prot: 57,10g | Karb: 23,37g.
Makan Pagi: Mini Babybel Original Cheese, Beef Sticks Original. Makan Siang: Tomato Sauce, Homestyle Meatballs. Makan Malam: Brussels Sprouts, Table Wine, Chicken Breast. lagi...
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Kehilangan 2,8 kg dalam 1 minggu
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