Catatan berat badan (tidak ada entri jurnal) untuk 26 Oktober 2019
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81,5 kg
Sejauh ini Berkurang: 3,2 kg.
Sisa: 8,9 kg.
Diet diikuti: Cukup Baik.
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1981 kkal
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Lemak: 79,15g | Prot: 85,18g | Karb: 133,39g.
Makan Pagi: Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer, Jabberwock's low sodium chicken sausage, Egg. Makan Siang: Heavy Cream, Tomato Soup, Great Value Sharp Cheddar Cheese, Mayonnaise, Seattle Sourdough Baking Company Waterfront Sourdough. Makan Malam: Captain Morgan Original Spiced Rum (1 oz), Onions, Sweet Red Peppers, Extra Virgin Olive Oil, Trader Joe's Flank Steak, Garlic Ranch Dressing, Lettuce. Camilan/Lainnya: Jiffy Creamy Peanut Butter, Butter (Salted) , Seattle Sourdough Baking Company Waterfront Sourdough, Butter (Salted) , Seattle Sourdough Baking Company Waterfront Sourdough, Captain Morgan Original Spiced Rum (1 oz), Honey, Quaker Quick Oats. lagi...
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Memperoleh 0,6 kg dalam 1 minggu
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Sejarah Berat Badan jazzylittleone
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