Catatan berat badan (tidak ada entri jurnal) untuk 12 Februari 2013
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128,8 kg
Sejauh ini Berkurang: 8,5 kg.
Sisa: 47,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 12 Februari 2013:
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2017 kkal
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Lemak: 89,44g | Prot: 85,21g | Karb: 235,06g.
Makan Pagi: Organic Cane Sugar , Eggland's Best Extra Large Grade A Eggs , International Delight Heath Coffee Creamer Singles, Great Value Salted Sweet Cream Butter Sticks, Bacon (Cured, Pan-Fried, Cooked), Green Mountain Coffee Donut House Coffee K-Cup. Makan Siang: Skinny Pop Popcorn, Grapple, Kraft Mayo with Olive Oil, Sargento Natural Blends - Cheddar-Mozzarella Cheese Slices , Land O' Frost Premium Hickory Smoked Turkey Breast, Brownberry Honey Wheat Sandwich Thins. Makan Malam: Yoplait Fruplait - Strawberry, Great Value Frozen Whole Kernel Golden Corn, Mashed Potato made with Milk, Sour Cream and/or Cream Cheese (From Fresh) , Chicken Gravy (Dry) , Organic Chicken Stock, Harvestland Boneless Skinless Chicken Breast. Camilan/Lainnya: Skinny Pop Popcorn, Kellogg's Rice Krispies Treats Bars Variety Pack ( The Original, Chocolatey Drizzle, Strawberry) Bars, Cafe Escapes Cafe Caramel K-Cup, Truvia Sweetener, International Delight Heath Coffee Creamer Singles, Slim Jim Original Beef Stick. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Sejarah Berat Badan LumpySpacePrincess1983
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