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I know it's all water because I'm finally getting my crap together and doing what I need to, but it sure is nice to see the scale move in the right direction....here's to another great day of staying of track!
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102,7 kg
Sejauh ini Berkurang: 1,6 kg.
Sisa: 12,0 kg.
Diet diikuti: Cukup Baik.
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1383 kkal
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Lemak: 69,59g | Prot: 68,86g | Karb: 126,52g.
Makan Pagi: Coffee-Mate Hazelnut Powdered Creamer, It Works Keto Coffee. Makan Siang: Meat and Vegetable Pizza Topping. Makan Malam: Domino Sugar Light Brown Sugar, Land O'Lakes Salted Butter, Kraft Stove Top Chicken Flavor Stuffing Mix, Knorr Pasta Sides - Chicken, Mashed Winter Type Squash, Sweet Baby Ray's Original Barbecue Sauce, Wal-Mart Boneless Skinless Chicken Breast. Camilan/Lainnya: No Bake Cookies. lagi...
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Kehilangan 10,8 kg dalam 1 minggu
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Sejarah Berat Badan workinprogress75
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