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어재밥1200시넘엇어 당이갑자기떠러젃어 관자먹엇다 ㅠㅠ 어재 총섭취양이 2000칼 😔😔😔
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81,1 kg
Sejauh ini Berkurang: 15,4 kg.
Sisa: 21,1 kg.
Diet diikuti: Cukup Baik.
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1405 kkal
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Lemak: 54,25g | Prot: 63,68g | Karb: 168,70g.
Makan Pagi: Lindt 엑설런스 다크 99%, Dry Roasted Macadamia Nuts (Without Salt Added), Dry Roasted Almonds (Without Salt Added), Date. Makan Siang: 해찬들 우리쌀로 만든 태양초 골드 고추장, Barley+Konjac Rice, Thai Riceberry Rice,Purple Rice,ข้าวไรซ์เบอรรี่, Korean Simmered Stripped Pork, Cherry Tomatoes, Lettuce, Red Cabbage, Carrots. Makan Malam: Cherry Tomatoes, Lettuce, Red Cabbage, Carrots, Boiled Egg, Korean White Steamed Cylinder Rice Cake. Camilan/Lainnya: Yumyum Instand Noodle Squid with Lime, Smoke Duck Sausage, Korean White Steamed Cylinder Rice Cake, Taro Fish Snack Bbq Flavoured. lagi...
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berat badan stabil
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Sejarah Berat Badan jinny66
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