Catatan berat badan (tidak ada entri jurnal) untuk 11 Februari 2013
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59,0 kg
Sejauh ini Berkurang: 4,5 kg.
Sisa: 0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 11 Februari 2013:
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1309 kkal
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Lemak: 81,88g | Prot: 106,28g | Karb: 33,39g.
Makan Pagi: Premium Stevia Extract Sweetener, Strawberry Cream Cheese, Smaps Cereal Sweet Maple, Source Yogurt, Superflax Bread, Earl Grey Tea, Cream 18%, Low Calorie Sweetner, Coffee (Brewed From Grounds). Makan Siang: Pork Chop, Cooked Broccoli (Fat Not Added in Cooking), Caesar Dressing. Makan Malam: Cooked Spaghetti Squash (Fat Added in Cooking), Prime Rib, Onions, Cucumber (with Peel), Tomatoes, Cos or Romaine Lettuce, Caesar Dressing. lagi...
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berat badan stabil
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Sejarah Berat Badan KindaSpecial
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