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I’m not happy with being on a plateau, seems like doesn’t matter how much I log my intake and how consistent I am with working out I’m not losing, but I keep on wiggling up. This week is MEA for kids which means only 2 days of school this week. We are also going on our last camping trip of the year and I’m planning on taking a break from logging my food intake and see what happens. I’m also taking a break from my normal workout routine Thursday-Sunday due to the camping trip.
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81,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 9,3 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,7 kg dalam 1 minggu
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