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FAT 39.9% | TBW 32.0% | MUS 29.7% | BN 3.8%
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108,4 kg
Sejauh ini Berkurang: 9,3 kg.
Sisa: 22,2 kg.
Diet diikuti: Cukup Baik.
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938 kkal
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Lemak: 34,12g | Prot: 76,22g | Karb: 83,22g.
Makan Pagi: Starbucks Sous Vide Egg Bites: Egg White & Red Pepper, Starbucks Freshly Brewed Coffee (Venti), Truvia Sweetener (Packet), Cream (Half & Half), Sports Research Collagen Peptides. Makan Siang: Starbucks Freshly Brewed Coffee (Grande), Sports Research Collagen Peptides, Truvia Sweetener (Packet), Half and Half Cream, Starbucks Chicken & Quinoa Protein Bowl with Black Beans & Greens. Camilan/Lainnya: Nabisco Good Thins The Corn One Sea Salt. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan oxmk28
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