Catatan berat badan (tidak ada entri jurnal) untuk 13 Oktober 2019
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81,2 kg
Sejauh ini Berkurang: 13,2 kg.
Sisa: 6,4 kg.
Diet diikuti: Cukup Baik.
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1285 kkal
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Lemak: 61,06g | Prot: 76,96g | Karb: 110,50g.
Makan Pagi: Xagave Agave Nectar, Deli Sliced Ham, Egg, Coffee, Torani Caramel Syrup, Smucker's Caramel Sundae Syrup, Market Pantry Colby Jack Shredded Cheese. Makan Siang: Pizzeti Emmentaler, Tomato & Olive Pizzeti, Pizzeti Emmentaler, Tomato & Olive Pizzeti, Vlasic Sweet Gherkins, Chicken of the Sea Chunk Light Tuna in Water (Can). Makan Malam: Market Pantry Colby Jack Shredded Cheese, Corn Oil, Fresh Lime Juice, Mission Flour Tortilla, Shrimp, Cabbage . Camilan/Lainnya: Planters Deluxe Mixed Nuts, Nature Valley Protein Chewy Bars - Peanut, Almond & Dark Chocolate, Angelfood Cake, Strawberries, Reddi-wip Extra Creamy Whipped Cream, David Seeds Pumpkin Seeds. lagi...
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Kehilangan 0,1 kg dalam 1 minggu
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Sejarah Berat Badan Darla Jean z
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