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37 lbs down so far! Wish I had started Fatsecret when I was at my highest instead of waiting. Now my "total" doesn't reflect my "real" total. Another 2 lbs down today! Now I have to get my diet filled in (been copying my other days because I have been BUSY the last few days) but I'm still here and working hard :D Can't wait to hit my next 10 lb goal! Only 4 more lbs to go to hit that.
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124,3 kg
Sejauh ini Berkurang: 12,2 kg.
Sisa: 56,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 02 Februari 2013:
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1486 kkal
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Lemak: 27,09g | Prot: 96,10g | Karb: 210,68g.
Makan Pagi: Organic skim milk, cheerios peanut butter. Makan Siang: Onion, Mayonnaise, Hickory Smoked Turkey Breast, sandwich thins. Makan Malam: butter, Red potatoe, Orange Roughy Fillets. Camilan/Lainnya: Schwans Push ems, Cottage Cheese, Ry Krisp. lagi...
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Kehilangan 0,9 kg dalam 1 minggu
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