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Here we go again...all gain no loss 😡however I had pizza last night lol but still 🙄
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77,1 kg
Sejauh ini Berkurang: 7,7 kg.
Sisa: 13,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 27 September 2019:
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1242 kkal
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Lemak: 49,09g | Prot: 52,00g | Karb: 153,17g.
Makan Pagi: Better Body Foods PB Fit Chocolate Peanut Butter Powder, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Great Value Whole Grain Quick Oats. Makan Siang: Thin Crust Cheese Pizza. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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