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highest measurement this week was 213 point something... knew it was fluids and sure enough, couple days later, a solid green weight 🤗
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92,3 kg
Sejauh ini Berkurang: 21,0 kg.
Sisa: 6,5 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 26 September 2019:
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3472 kkal
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Lemak: 170,42g | Prot: 122,66g | Karb: 396,51g.
Makan Pagi: Coffee, Now Sports Dextrose Powder, True Nutrition Whey Protein Isolate Cold Filtration. Makan Siang: Dinty Moore Chicken Pot Pie. Makan Malam: Great Value Homestyle Vanilla Ice Cream. Camilan/Lainnya: Coffee, Great Value Homestyle Vanilla Ice Cream, Great Value Homestyle Vanilla Ice Cream, Great Value Homestyle Vanilla Ice Cream, Great Value Homestyle Vanilla Ice Cream, True Nutrition Dextrose, True Nutrition Whey Protein Isolate Cold Filtration, Lifesavers Sugar Free Wint-O-Green Mints. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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 Komentar
26 Sep 19 oleh anggota: shirfleur 1
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26 Sep 19 oleh anggota: jcmama777
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26 Sep 19 oleh anggota: jmb3450
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26 Sep 19 oleh anggota: Ttwil
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Thanks guys. Been binging the whole day so tomorrow won't be green most likely, but oh well... Life is Life, na naa banana...
26 Sep 19 oleh anggota: yohoyoh
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Sejarah Berat Badan yohoyoh
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