Catatan berat badan (tidak ada entri jurnal) untuk 23 September 2019
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71,0 kg
Sejauh ini Berkurang: 15,2 kg.
Sisa: 3,0 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 23 September 2019:
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2301 kkal
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Lemak: 125,99g | Prot: 164,50g | Karb: 145,91g.
Makan Pagi: Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Blue Diamond Whole Natural Almonds, Harvest Fresh Butternut Squash, Butternut Squash Soup, Chicken Breast, UCAN Chocolate Peanut Butter Bar. Makan Siang: Harvest Sensations Organic Kale Salad with Dressing, Chicken Breast. Makan Malam: America's Choice Natural Almonds, Chicken Breast, Harvest Sensations Organic Kale Salad with Dressing. Camilan/Lainnya: Sam's Choice Nature Trail Mix, Sam's Choice Nature Trail Mix, Sam's Choice Nature Trail Mix. lagi...
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berat badan stabil
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Sejarah Berat Badan ShelbyK4423
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