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It's almost 5 pm. I had my daughter's leftover eggs, sausage and cheese. I still haven't made it to store for recommended foid for dinner.i ave been doing some housework and listening to Youtube Dr. Amen about sugar.
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104,3 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 37,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 21 September 2019:
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853 kkal
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Lemak: 72,77g | Prot: 33,02g | Karb: 17,83g.
Makan Pagi: Regular Coffee. Makan Siang: Mexican Blend Cheese, Continental Sausage Uncured Kolbasa, Scrambled Egg. Camilan/Lainnya: Trader Joe's Organic Coconut Cream, Navitas Naturals Organic Raw Cacao Powder, Turmeric (Ground), Trader Joe's Stevia Extract, Kirkland Signature Organic Coconut Oil, So Delicious Coconut Milk Unsweetened. lagi...
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Memperoleh 1,0 kg dalam 1 minggu
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