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I was expecting to drop a few ounces. Must have been that last salmon burger.
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70,0 kg
Sejauh ini Berkurang: 2,1 kg.
Sisa: 0 kg.
Diet diikuti: 100%.
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1817 kkal
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Lemak: 61,62g | Prot: 185,88g | Karb: 138,15g.
Makan Pagi: peanut butter, egg, Sugar Free Syrup, Old Fashioned Oats. Makan Siang: mixed, egg, olive oil, sausage, brown rice, turkey breast, tomatos. Makan Malam: chicken breast, squash, spinach, oyster sauce, tomatos, chicken breast. Camilan/Lainnya: Green Tea, 100% whey protein, Thermaaccel, Active MV, Flax Seed Oil Softgels (1000 mg). lagi...
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berat badan stabil
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Sejarah Berat Badan Bloodyknife
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