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I'm very happy with my progress. I look and feel great. My goal weight is 118 and I know I will reach it with time. No rush. I will continue to do what I've been doing: eating 1400 calories, eating mainly healthy, doing some sort of physical activity every day, eating only when sitting down, and drinking water.
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56,9 kg
Sejauh ini Berkurang: 10,7 kg.
Sisa: 6,1 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,4 kg dalam 1 minggu
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