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Eating fish and veggies. Too dry and stuck in esophagus. Resting, waiting and trying to clear passage way. Plan to add mayo to help with dryness.
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103,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 36,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 13 September 2019:
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1410 kkal
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Lemak: 124,99g | Prot: 47,69g | Karb: 28,68g.
Makan Pagi: Kirkland Signature Organic Coconut Oil, Nuoc Cot Dua Coconut Milk gata coconut milk, Regular Coffee. Makan Siang: Hellmann's Real Mayonnaise, Fresh Lemon Juice, Kirkland Signature Stir-Fry Vegetable Blend, Kirkland Signature Organic Coconut Oil, Kirkland Signature Tilapia Loins. Camilan/Lainnya: Whole Milk, Snak Club Raw Almonds, Nuoc Cot Dua Coconut Milk gata coconut milk, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage, Turmeric (Ground). lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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