Day 7 - ran 1/2 marathon in miami yesterday - ran 5 today - still on track with food and exercise - no movement on scale yet but I know I'm mentally on the right track now and excited about things!
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77,6 kg
Sejauh ini Berkurang: 0,5 kg.
Sisa: 77,6 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,6 kg dalam 1 minggu
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