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after 2 days of 1 to 1 fasting intermittent / keto
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122,5 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 18,1 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 11 September 2019:
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1801 kkal
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Lemak: 134,94g | Prot: 100,12g | Karb: 56,29g.
Makan Pagi: Trader Joe's Fresh Salsa - Mild, Great Value Sharp Cheddar Cheese, Fried Egg , Heavy Cream, Heavy Cream. Makan Siang: Chicken of the Sea Premium Wild-Caught Pink Salmon (Pouch), Feta Cheese, Cindy's Kitchen Fresh Buttermilk Ranch, Butterhead Lettuce (Includes Boston and Bibb Types). Makan Malam: Cooked Green String Beans (from Fresh), Baked or Broiled Salmon, HEB Asparagus Spears. Camilan/Lainnya: Blueberries, Great Value Whipped Cream Cheese Spread, Joseph's Flax, Oat Bran & Whole Wheat Lavash Flat Bread, Member's Mark Deluxe Mixed Nuts with Sea Salt. lagi...
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Kehilangan 1,9 kg dalam 1 minggu
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Sejarah Berat Badan cameronwright
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