|
Made it through 36 hour fast. Now to eat. That's a problem. Am going to go buy breakfast food and food for rest of the day.
|
104,8 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 37,7 kg.
Diet diikuti: 100%.
|
Lihat Kalender Diet, 08 September 2019:
|
1429 kkal
|
Lemak: 111,32g | Prot: 79,19g | Karb: 43,58g.
Makan Pagi: Walnuts, Jennie-O Turkey Bacon, Egg Yolk, Egg, Regular Coffee. Makan Siang: Great Value Fully Cooked Grilled Chicken Breast, Cauliflower, Cooked or Sauteed Mature Onions (Fat Added in Cooking), Giant Food Fresh Salsa, Guacamole, Daisy Sour Cream. Camilan/Lainnya: Macadamia Nuts, Cocoa Powder, Snak Club Raw Almonds, Thai Kitchen Coconut Milk, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. lagi...
|
Kehilangan 13,0 kg dalam 1 minggu
|
 Komentar
They don't have to be different! I've read that, before eating, take 2t ACV diluted in water and sipped through a straw, to help prepare stomach. Then, have a small quantity of easily-digestible foods for your first meal and rest for 30 minutes before you eat more.
08 Sep 19 oleh anggota: Miraculum
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan ruthe1213
|