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Soooo.....ready for the holiday weekend to be over so I can get back on track. I know, I know, I could've stayed on track. But I've had both of my children home(for 2 weeks) for the first time in 8 months and I made all their favorite foods, went to all their favorite restaurants and drank more than normal. No excuse. Just the real reason.
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87,1 kg
Sejauh ini Berkurang: 3,6 kg.
Sisa: 7,7 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 02 September 2019:
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35 kkal
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Lemak: 2,25g | Prot: 0,50g | Karb: 3,00g.
Makan Pagi: Coffee-Mate Natural Bliss Vanilla Coffee Creamer, Land O'Lakes Traditional Half & Half. lagi...
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Memperoleh 0,5 kg dalam 1 minggu
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