I am going somewhere down, slowly but surely. I wanna see a drop of more than 1KG nexr week Monday. I am starting Beyonce's diet(the Master Cleanse) today.
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117,6 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 42,6 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 02 September 2019:
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256 kkal
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Lemak: 9,56g | Prot: 11,34g | Karb: 32,47g.
Makan Pagi: Tap Water, Red or Cayenne Pepper, Fresh Lemon Juice, Maple Syrup. Makan Siang: Pepper or Hot Sauce, Soft Boiled Egg. lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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Komentar
My progress downward was also s-l-o-w-l-y. Irritated me, but gets me towards my goal. Stick with your plan, because those small drops ALL add up! :)
02 Sep 19 oleh anggota: Ms Cornwall
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