Catatan berat badan (tidak ada entri jurnal) untuk 01 September 2019
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71,2 kg
Sejauh ini Berkurang: 15,0 kg.
Sisa: 3,2 kg.
Diet diikuti: Cukup Baik.
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Lihat Kalender Diet, 01 September 2019:
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1845 kkal
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Lemak: 86,81g | Prot: 140,34g | Karb: 144,14g.
Makan Pagi: Wild Friends Organic Honey Sunflower Butter, GNC Pro Performance 100% Whey Protein - Vanilla Cream , Full Circle Organic Steel Cut Oats, Blue Diamond Almond Breeze Unsweetened Vanilla Milk, Vital Proteins Collagen Peptides. Makan Siang: Sam's Choice Nature Trail Mix, Fig, Calavo Avocado, Dole Snap Peas, Sweet Red Peppers , Beets (Drained, Cooked, Boiled) , Chicken Breast, Harvest Sensations Organic Kale Salad with Dressing. lagi...
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Memperoleh 6,4 kg dalam 1 minggu
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Sejarah Berat Badan ShelbyK4423
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