Catatan berat badan (tidak ada entri jurnal) untuk 27 Agustus 2019
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93,1 kg
Sejauh ini Berkurang: 20,2 kg.
Sisa: 7,3 kg.
Diet diikuti: Cukup Baik.
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1709 kkal
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Lemak: 35,07g | Prot: 144,54g | Karb: 183,46g.
Makan Pagi: Egg, Coffee. Makan Siang: Coffee, True Nutrition Dextrose, True Nutrition Whey Protein Isolate Cold Filtration. Makan Malam: Chicken Breast. Camilan/Lainnya: Fazer Salmiakki Mix, Fazer Salmiakki Mix, Bridgford Sweet 'N Spicy Beef Jerky, Sweetworks Sixlets (8 Individual Candies). lagi...
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2846 kkal
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Latihan:
jog - 46 menit, Istirahat - 16 jam dan 14 menit, Tidur - 7 jam. lagi...
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Kehilangan 1,3 kg dalam 1 minggu
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
Thanks to Bella i now know that green bar is mine after 0.2 of loss. Tomorrow green it is!
27 Agu 19 oleh anggota: yohoyoh
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oh and the app is so messed up that my bar is stuck on solid red in the feed. and supposedly nobody else has this issue claims fatsecret support
27 Agu 19 oleh anggota: yohoyoh
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Odd. When I click on your profile it's a yellow line. Did you reset your goal at some time?
27 Agu 19 oleh anggota: FullaBella
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If i go to my profile it's yellow.
In the feed it's solid red.
27 Agu 19 oleh anggota: yohoyoh
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27 Agu 19 oleh anggota: FullaBella
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Don't be. I just need to gain it back so the color Will be correct. Right?
27 Agu 19 oleh anggota: yohoyoh
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btw, i almost changed my diet from yoho's custom to carnivore or something and it said my progress would be reset. how silly is that? needless to say, i canceled that one
27 Agu 19 oleh anggota: yohoyoh
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Oh, and it is a laxative when eaten in high amount i believe... First it raises your heart rate and little later your bowl rate.
27 Agu 19 oleh anggota: yohoyoh
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27 Agu 19 oleh anggota: FullaBella
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Sejarah Berat Badan yohoyoh
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