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Lots of fruit, veggies and protein with the occasional grain carb. I'm doing pretty good at staying away from most sugars, but Starbucks and nuetella are my weaknesses! Now, if I could only get in some weight training...
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82,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 20,9 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,4 kg dalam 1 minggu
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