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Odd..been sick all week no workouts and eating up and down whatever at this point
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78,2 kg
Sejauh ini Berkurang: 6,6 kg.
Sisa: 14,7 kg.
Diet diikuti: Cukup Baik.
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803 kkal
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Lemak: 17,96g | Prot: 75,25g | Karb: 95,08g.
Makan Pagi: Aunt Millie's 35 Calorie Whole Grain Bread, Coffee-Mate Sugar Free Peppermint Mocha Liquid Coffee Creamer, Better Body Foods PB Fit Chocolate Peanut Butter Powder, Kraft Natural Finely Shredded Triple Cheddar Cheese, Egg White, Clover Honey, Great Value Whole Grain Quick Oats, Blue Diamond Almond Breeze Original Unsweetened Non-Dairy Beverage. Makan Siang: Fiber One Protein One Peanut Butter Chocolate Bar, Skinless Chicken Breast, Great Value Brown Rice Instant Whole Grain. lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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Sejarah Berat Badan whocares2017
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