|
Too much eating. Exercise discipline is back. Will start with 2000 cals/day.
|
93,2 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 9,3 kg.
Diet diikuti: Cukup Baik.
|
|
2114 kkal
|
Lemak: 87,00g | Prot: 169,34g | Karb: 162,43g.
Makan Pagi: Coffee, Atkins Meal Chocolate Peanut Butter Bar. Makan Siang: Steak (Lean Only Eaten), Popchips Barbeque Potato Chips. Makan Malam: White Cake with Icing (Home Recipe or Purchased), Hamburger with 1/4 Lb Meat on Bun, Doritos Nacho Cheese Tortilla Chips (28g), Steak (Lean Only Eaten). lagi...
|
Memperoleh 0,1 kg dalam 1 minggu
|
| |
|
|
| |
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan FattyFattyFatFat
|