In May-June my weight was approximately 135 lbs after a surgery and my first cruise.
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56,0 kg
Sejauh ini Berkurang: 0,7 kg.
Sisa: 12,0 kg.
Diet diikuti: Cukup Baik.
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1045 kkal
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Lemak: 41,55g | Prot: 36,96g | Karb: 138,87g.
Makan Pagi: Alpine Fresh Blueberries, Fischer Honey Natural Pure Raw Honey, Oatmeal. Makan Siang: Panera Bread Mediterranean Veggie Sandwich (Half), Panera Bread Summer Strawberry Caprese, Panera Bread Chocolate Chipper Cookie. Makan Malam: Blue or Roquefort Cheese, Blueberries , Daily Chef Homemade Crab Cakes, Fig, Mixed Salad Greens. lagi...
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Kehilangan 0,0 kg dalam 1 minggu
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Sejarah Berat Badan yappy_m
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