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Stuck to my diet pretty well on my cruise at the beginning of the month. I actually maintained my weight! After I got back though, my sugar cravings really kicked in. I started "allowing" myself to have cheat days. Trying to get back on track now!
Still loving this keto/low carb life. I won my healthy wage challenges, though they don't pay out much :-/
Stay strong everyone!
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70,7 kg
Sejauh ini Berkurang: 19,1 kg.
Sisa: 7,2 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,2 kg dalam 1 minggu
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