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Well for the last 17 days I have stayed within 2lbs and I'm happy about that. We are going away in March and I need to feel better about myself before we go. If I can loose 10lbs before we go I will be ecstatic! If not oh well at least I can say I tried :) upward and onward from here all the way striving for a better tomorrow! Happy Monday everyone :)
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85,1 kg
Sejauh ini Berkurang: 2,4 kg.
Sisa: 17,1 kg.
Diet diikuti: Cukup Baik.
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1316 kkal
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Lemak: 43,17g | Prot: 88,68g | Karb: 152,52g.
Makan Pagi: Strawberries (Unsweetened, Frozen), 100% Premium Whey Protein Chocolate, 2% Milk. Makan Siang: Heavenly Crisp Peanut Butter Bar, Red Hots. Makan Malam: Mini-Wheats Centres Mixed Berry , 2% Milk. Camilan/Lainnya: Tap Water. lagi...
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Memperoleh 0,3 kg dalam 1 minggu
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