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oh my! so happy! finally below 290....this is really, really happening! so stoked and motivated right now!
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131,1 kg
Sejauh ini Berkurang: 6,0 kg.
Sisa: 17,7 kg.
Diet diikuti: Cukup Baik.
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1008 kkal
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Lemak: 42,27g | Prot: 66,34g | Karb: 92,62g.
Makan Pagi: Light Fat Free Harvest Peach Yogurt. Makan Siang: pecan tilapia, Saffron Yellow Rice, Whole Green Beans. Makan Malam: Mushrooms, Yellow Summer Squash, Zucchini, Atlantic Salmon (Farmed), Olive Oil. lagi...
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Kehilangan 5,7 kg dalam 1 minggu
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 Komentar
Way to go, girl! You've been making good choices and it's paying off. Keep it up! :D
11 Agu 10 oleh anggota: cocobutt
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Yay! We're about the same weight now, let's try to get below 280 within the next two weeks :)
11 Agu 10 oleh anggota: britt-a-knee
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Awesome Job!! I will be really happy when I can get under 280! We can do this :)
11 Agu 10 oleh anggota: Ashlee2688
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In it to win it girls! We GOT this! Thanks for the encouragement!
11 Agu 10 oleh anggota: littlecopamy
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Way to go, Girlfriend!!! :)
11 Agu 10 oleh anggota: patrae57
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11 Agu 10 oleh anggota: Shae206
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That's spectacular news!!!
11 Agu 10 oleh anggota: iamachristianjesusfreak
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Hooray!!! Hopefully I'll be able to follow suit soon enough! :D
11 Agu 10 oleh anggota: kstubblefield
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