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I haven't weighed in for over a month, been to busy lately. Just a small gain but considering shark week is approaching I am happy it is not more.
Am going to try and weigh in every week from now on but will be focusing more on my measurements than the scale.
Have an awesome weekend everyone...
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72 kg
Sejauh ini Berkurang: 26,4 kg.
Sisa: 7 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,2 kg dalam 1 minggu
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