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15pds down!! Proud of myself!!
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63,7 kg
Sejauh ini Berkurang: 6,8 kg.
Sisa: 3,4 kg.
Diet diikuti: Cukup Baik.
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1141 kkal
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Lemak: 38,06g | Prot: 60,92g | Karb: 111,20g.
Makan Pagi: Sargento Muenster Cheese, Boar's Head Cracked Pepper Mill Smoked Turkey Breast, Coffee, Premier Nutrition High Protein Shake - Vanilla, Sargento Balanced Breaks Natural Sharp Cheddar Cheese with Cashews and Cranberries. Makan Siang: Pepperidge Farm Light Style Soft Wheat Bread. Makan Malam: Martin's Potato Rolls, Aidells Chicken Burgers Chicken & Apple. Camilan/Lainnya: The Snack Factory Pretzel Crisps - Original, Anheuser-Busch Bud Light Lime-A-Rita. lagi...
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Kehilangan 0,5 kg dalam 1 minggu
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Sejarah Berat Badan barbdawson57
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